Matt dow

Sports Performance trainer
CSCS

Matt is a retired science teacher and seasoned coach with 14 years of experience coaching Track & Field and Cross Country at St. Joe’s.

Since retiring from teaching, he has dedicated himself fully to coaching and athlete development, recently earning his Certified Strength and Conditioning Specialist (CSCS) certification to further enhance his training expertise.

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Matt is passionate about coaching, running, and strength training, and he takes pride in helping athletes of all ages reach their full potential. He holds a Bachelor of Science in Biology and Chemistry from the University of Detroit (1990).