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Elite Sports Performance Training for Youth, High School, and College Athletes

Unleash Your Athletic Potential with Customized Sports Performance Training

Whether you’re a youth athlete building your foundation, a high school athlete aiming to dominate, or a college athlete preparing for the next level, we help you perform at your peak.

SPORTS PERFORMANCE TRAINING

At Excelsior Sports Performance, we specialize in sports performance training tailored for athletes of all ages and skill levels. Our proven programs focus on enhancing speed, agility, strength, and injury prevention to help you excel in your sport. Designed by experts, our training is perfect for youth athletes, high school players, and college competitors looking to maximize their potential.

WHY CHOOSE OUR SPORTS PERFORMANCE TRAINING?

  • Customized Programs: Every athlete is unique, and so are our training plans.
     

  • Expert Coaches: Work with certified strength and conditioning specialists with years of experience.
     

  • State-of-the-Art Facility: Equipped with the latest technology for performance tracking and improvement.
     

  • Injury Prevention: Focus on proper mechanics to keep you in the game.

OUR KEY TRAINING AREAS

  • Speed & Agility: Improve reaction times and quickness.
     

  • Strength & Conditioning: Build sport-specific strength to outlast the competition.
     

  • Core Stability: Develop force from the ground up with a strong core.
     

  • Injury Prevention: Reduce the risk of injuries with proper movement mechanics.
     

  • Mental Toughness: Boost focus and confidence under pressure.

FREQUENTLY ASKeD QUESTIONS

  • Q: What sports do you train for?
    A: We work with athletes from all sports, including football, basketball, soccer, baseball, hockey, and more.

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  • Q: How often should I train?
    A: We recommend 2–4 sessions per week, depending on your goals and competition schedule.

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  • Q: Do you offer group or one-on-one training?
    A: We offer both! Choose from small group sessions or personalized one-on-one training or even train with your entire team!

ELITE SPORTS PERFORMANCE TRAINING - GET STARTED today!

our facility 

Excelsior Sports Performance is conveniently located at Flash Fields (part of  Sahlen's Sports Park) in Elma, NY, a state-of-the-art complex that boasts outdoor athletic fields, including FIFA regulation soccer fields, and field markings for lacrosse, field hockey and more - serving the needs of athletes of all ages across a wide variety of sports.

clean, spacious, equipment loaded sports training facility

clean, spacious & equipment loaded

team training at Excelsior Sports Performance

Designed for athletes of all ages

sports performance facility, outdoor sports park, elma ny

Access to Indoor & outdoor campus

Keiyan's Story

When Keiyan couldn't overcome knee pain that was holding him back from playing his best, he came to Excelsior Sports Performance where expert coaches specialize in helping athletes be the best they can be.

sports team working on speed and agility training at excelsior sports performance

hALL OF FAME

"My daughter has been training with Excelsior for the past six months and she loves going to work with the team!!! She is improving every session." 

kelsea

excelsior sports performance logo in black and white

Take performance training to the next level with a world-class team that specializes in enhancing athletic strength, speed, and agility, while also providing world-class care for muscles, bones, and joints.

© 2023 Excelsior Orthopaedics, All Rights Reserved | Powered by Blue Oak Marketing

visit

ESP @ Flash Fields
6831 Seneca St Suite A, Elma, NY 
​

Tel: 716-906-5564

​Email: Click Here

ESP Hours 

Mon/Wed: 8:30am - 7:00pm
Tues/Thurs: 8:30am
 - 8:00pm

Friday: 8:30am - 4:00pm

Sat: 8:00am - 12:00pm


PHYSICAL THERAPY HOURS
Mon/Wed: 11:00am - 7:30pm

Wed: 11:00am - 7:30pm

Fri: 9:00am - 5:30pm
 

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Download the app

Download the app to view schedules & book sessions at Excelsior Orthopaedics Sports Performance!

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TRY FIT2PLAY or FIT4LIFE

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